How petite bananas could catch you a charge. What are the best workout machines to make direct eye contact on. Women wearing headphones while working out epitomizes the complexity of the female mind. Subtle hints women drop when they are interested in taking your bench. Wearing a trench coat in the Houston summer heat. Pizzagate and the ongoing investigation. Does fat-shaming really work? BJJ and female empowerment. Is runny eyeliner the next gym fashion craze and should milk be involved? When is it OK to jump into a strangers white van. A comprehensive list of bread that is worth developing diabetes. Paula’s improper use of vegetables. Ryan fantasizes about living in the 1920’s and the philanthropy that would follow. Paula confesses her insatiable appetite for five guys and how it not only hurts her, but everyone around her. Ryan admits he’s also in treatment, but doesn’t stop at five.
The Based Trainer Episode 3
Subtle hints women drop when they are interested in taking your bench. When is it OK to jump into a stranger's white van. A comprehensive list of bread that is worth developing diabetes.
Aug 06, 2024

The Based Trainer
Welcome to the base trainer podcast with your hosts, Ryan and Paula. We go deep Into fitness, nutrition, psychology and dating. Everything is game for the podcast.
Welcome to the base trainer podcast with your hosts, Ryan and Paula. We go deep Into fitness, nutrition, psychology and dating. Everything is game for the podcast.Listen on
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Appears in episode

Paula Lopatin
Writes TRAINERBASE Subscribe
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